Health & Wellness | Teren Hanz

Oral Health Day – why does it matter?

Part 1 Oral health is as important as exercise. Exercise keeps us from getting health problems and...

First, let me first address the misconceptions:...

A couple of decades ago, I happened to bump into a quote/advice by Viktor Frankl, psychiatrist,...

March 2nd – World Teen Mental Wellness Day – a day that aims to raise greater...

World Teen Mental Wellness Day, March the 2nd, is approaching – a day that aims to raise...

When you remain silent, you will have the powerful #opportunitytolearn about yourself. This is...

Although #mentalhealth problems affect one in four of us, people are afraid to talk about it. It...

February 3rd, Time To Talk Day, was launched in 2014 – the idea being to get people talking to...